Find Balance Through Guided Yoga Practice
ivorenthavessia Yoga Studio brings together guided yoga classes, mindfulness practices, and breathing techniques in one welcoming London space. Every session is designed to support your flexibility, relaxation, and overall well-being.
About ivorenthavessia Yoga Studio
ivorenthavessia Yoga Studio is a dedicated yoga and wellness space in London, offering guided classes that draw on breath-centred movement, mindfulness, and purposeful relaxation techniques. The studio was built around the belief that consistent practice, not perfection, is what creates lasting change in how you feel day to day. Whether you are new to yoga or returning after a break, the sessions are structured to meet you where you are. Londoners from all walks of life come here to slow down, move with intention, and leave feeling steadier than when they arrived.
Why Choose Us
Guided by Experienced Instructors
Every yoga class at ivorenthavessia is led by instructors who combine hands-on guidance with clear, accessible instruction, so you always know what to do and why.
Breathing and Mindfulness Woven In
Sessions go beyond physical postures to incorporate breathing techniques and mindfulness practices that help calm the mind and support genuine relaxation.
Flexible Sessions for All Levels
From introductory classes focused on balance and flexibility to deeper wellness sessions, the timetable is built around what London practitioners actually need.
Our Services
Guided Yoga Classes
Each class combines movement, alignment cues, and guided breathwork to improve flexibility and balance over time. Classes run throughout the week to fit a range of schedules across London.
Mindfulness and Breathing Sessions
These focused sessions use structured breathing techniques and mindfulness practices to support relaxation and mental clarity. They are suitable for anyone looking to develop a calmer, more grounded daily experience.
Wellness Programme
A multi-week programme combining yoga classes, breathwork, and mindfulness into a cohesive wellness journey tailored to your goals. Designed for those who want consistent support and measurable progress in their well-being.
How It Works
Choose Your Session Type
Browse the timetable and decide whether a drop-in guided yoga class, a mindfulness and breathing session, or a full wellness programme suits you best.
Book Your Place
Reserve your spot online or by contacting the studio directly. Booking ahead ensures you have a confirmed place, as class sizes are kept small to maintain quality.
Arrive and Settle In
Come to the studio a few minutes before your session begins. The instructor will introduce themselves, explain what to expect, and make sure you feel comfortable before you start.
Practice and Progress
Attend regularly, apply the breathing techniques and mindfulness practices between sessions, and notice gradual improvements in your flexibility, balance, and relaxation.
Meet the Team
Priya M.
Founder and Lead Yoga InstructorPriya founded ivorenthavessia Yoga Studio with the aim of making guided yoga and mindfulness accessible to everyone in London. She leads the core yoga classes and designs the studio's wellness programmes.
Sarah O.
Mindfulness and Breathwork InstructorSarah specialises in breathing techniques and mindfulness-based sessions, guiding students through practices that support relaxation and mental clarity. Her calm, methodical approach makes each session feel both structured and restorative.
James T.
Yoga Instructor and Studio CoordinatorJames teaches guided yoga classes with a focus on balance and flexibility, and also manages the day-to-day running of the studio. He ensures every visitor feels welcome from the moment they arrive.
Tips and Insights
How Consistent Breathing Technique Improves Your Yoga Practice
Focusing on steady, controlled breath during yoga postures helps stabilise your nervous system and allows your muscles to release tension more effectively. Even five minutes of intentional breathing before a session can noticeably improve your focus and balance.
Simple Mindfulness Habits You Can Build Between Classes
Short mindfulness check-ins during ordinary moments, such as pausing to notice your breath before a meal or during a commute, reinforce the awareness you develop in class. Regular small practices tend to compound over time into a genuinely calmer baseline.
Why Flexibility Progress in Yoga Is Slower Than It Looks
Connective tissue adapts more gradually than muscle, which means visible flexibility gains often take weeks of consistent practice rather than days. Understanding this helps you stay patient and avoid pushing too hard too soon, which is one of the most common reasons people plateau.
Join Our Team
ivorenthavessia Yoga Studio is a growing London wellness space and we are always keen to hear from skilled, passionate people who want to be part of a community-focused yoga and mindfulness studio.
What Our Students Say
“I joined ivorenthavessia after looking for a yoga studio in London that combined proper guided classes with something more than just physical exercise. The breathing techniques they teach have genuinely changed how I manage stress during the week. I leave each session feeling more settled than when I arrived.”
“I visited the studio while staying in London for work and was immediately struck by how considered the whole experience felt. The mindfulness elements built into the yoga class were not token additions but a real part of the practice. I wish I lived closer.”
“I enrolled in the eight-week wellness programme sceptically, having tried yoga briefly years ago without much success. The structure of the programme and the clear guidance from the instructors made the difference this time. My flexibility and my ability to wind down at the end of the day have both improved.”
Frequently Asked Questions
Do I need any previous yoga experience to join a class?
No prior experience is needed. The guided yoga classes at ivorenthavessia are structured so that beginners can follow along comfortably while more experienced students still find genuine depth in the practice.
What should I bring to my first session?
Comfortable, stretchy clothing is all you really need. Yoga mats are available at the studio, so you do not have to bring your own unless you prefer to.
How are the mindfulness and breathing sessions different from the yoga classes?
The yoga classes focus primarily on guided movement, flexibility, and balance, with breathwork woven in throughout. The dedicated mindfulness and breathing sessions place breathing techniques and stillness at the centre, with less physical movement involved.
What are your opening hours and how do I book?
The studio is open Monday to Friday from 07:00 to 21:00, Saturday from 08:00 to 18:00, and Sunday from 09:00 to 16:00. You can book a class online through the website or by contacting the studio directly.
Is the eight-week wellness programme suitable for someone with a busy London schedule?
Yes. The programme is designed with working Londoners in mind. Sessions are spread across the week and the studio's extended weekday hours mean you can attend before work, during lunch, or in the evening.
Visit Us in London
ivorenthavessia Yoga Studio is based in London and welcoming new students throughout the week. Get in touch or book online to confirm your first session.
Opening Hours
Start Your Yoga Practice Today
Book a guided yoga class, mindfulness session, or wellness programme at ivorenthavessia Yoga Studio in London.
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